Vegetarian-ish

Vegetarian-ish

Vegetarian-ish  By Amy Surdam, FNP “Her name was Vydia. I met her in Belize on a recent Humanitarian Mission and she was from India with a British accent. She was beautiful, her skin glowed, and she was…happy.” 23 May, 2017 Health Food Eating Her name was...
Let’s Talk About Pasta

Let’s Talk About Pasta

Let’s Talk About Pasta By Amy Surdam, FNP “After taking a class from Harvard (not kidding) and hours of internet research, I think I’ve made my peace with pasta.” 3 May, 2017 Health Food Eating I know I’m not the only one who scarfs down mac and...