by Amy Surdam, FNP | May 24, 2017 | Food Health
Vegetarian-ish By Amy Surdam, FNP “Her name was Vydia. I met her in Belize on a recent Humanitarian Mission and she was from India with a British accent. She was beautiful, her skin glowed, and she was…happy.” 23 May, 2017 Health Food Eating Her name was...
by Amy Surdam, FNP | May 3, 2017 | General Health
Let’s Talk About Pasta By Amy Surdam, FNP “After taking a class from Harvard (not kidding) and hours of internet research, I think I’ve made my peace with pasta.” 3 May, 2017 Health Food Eating I know I’m not the only one who scarfs down mac and...