Certified Urgent Care

Certified Urgent Care

Stitches Acute Care Center Receives Certified Urgent Care Designation 30 November, 2017 Certification Credentials Press Release   Stitches Acute Care Center’s in Cheyenne and in Laramie have both received the Certified Urgent Care designation by the Urgent...
Incremental Progress

Incremental Progress

INCREMENTAL PROGRESS By Amy Surdam, FNP “Incremental progress is the secret to life’s successes.” 12 November, 2017 General health Smoking Alcohol   I’m a firm believer that small, incremental progress is the secret to life’s successes. This is how...
Flu Shot

Flu Shot

FLU SHOTS By Amy Surdam, FNP “I wanted to discuss flu shots” 15 October, 2017 Vaccinations Medicine Awareness Health Care   Vaccines have been one of the most important interventions in public health history. As we are entering flu season, I wanted to...
Daily Transition Time

Daily Transition Time

Daily Transition Time By Amy Surdam, FNP “Some days I think the most peaceful part of my day is work” 23 July, 2017 Time Management Stress Mental Health   Some days I think the most peaceful part of my day is work. Work is a quiet office,...
Whining Won’t Help

Whining Won’t Help

Whining Won’t Help By Amy Surdam, FNP “My back hurts in the morning. Every morning. It gets better after I get moving, but still that nagging pain is there when I wake up.” 15 June, 2017 Life-style Exercise Aging   My back hurts in the morning....