by Amy Surdam, FNP | Feb 26, 2019 | Food Health, General Health
Fried Rice During Flu Season Amy Surdam, FNP “Flu season is here and its here with a vengeance.” 25 February, 2019 General healthFood Health First, I want to take a second to thank our amazing patients. We have the most understanding and kindest...
by Dan Surdam, MD & Amy Surdam, FNP | Nov 17, 2018 | General Health
Innovation at Stitches Acute Care Center By Dan Surdam, MD & Amy Surdam, FNP “At Stitches Acute Care Center, we believe in advancing healthcare through innovation.” 19 November, 2018 General healthHealthcareStitches At Stitches Acute Care...
by Dan Surdam, MD & Amy Surdam, FNP | Jul 29, 2018 | General Health
INTRODUCING MEMBERSHIPS By Dan Surdam, MD & Amy Surdam, FNP “As healthcare providers, we are working towards solutions every day and trying to contribute to a better way.” 31 July, 2018 General health Healthcare Insurance We have health care...
by Amy Surdam, FNP | Nov 12, 2017 | General Health
INCREMENTAL PROGRESS By Amy Surdam, FNP “Incremental progress is the secret to life’s successes.” 12 November, 2017 General health Smoking Alcohol I’m a firm believer that small, incremental progress is the secret to life’s successes. This is how...
by Amy Surdam, FNP | Jun 16, 2017 | General Health
Whining Won’t Help By Amy Surdam, FNP “My back hurts in the morning. Every morning. It gets better after I get moving, but still that nagging pain is there when I wake up.” 15 June, 2017 Life-style Exercise Aging My back hurts in the morning....
by Amy Surdam, FNP | May 3, 2017 | General Health
Let’s Talk About Pasta By Amy Surdam, FNP “After taking a class from Harvard (not kidding) and hours of internet research, I think I’ve made my peace with pasta.” 3 May, 2017 Health Food Eating I know I’m not the only one who scarfs down mac and...
